+ Ingredients:

- 5 small potatoes (about 400 g), wash and cut into pieces

- 1 onion, halved and sliced

- 2 cloves garlic, coarsely chopped

- ½ teaspoons dried oregano or 1/2 teaspoon sliced ​​fresh oregano

- 2 tablespoons olive oil

- ½ lemon, cut into portions

- 2 large tomatoes, cut into marigolds

- 2 fresh skinless cod fillets (about 200 g)

- a small handful of parsley, coarsely chopped

+ Method:

- STEP 1

Preheat oven to 200 C / 180 C hot air / gas 6. Put potatoes, onion, garlic, oregano and olive oil in a baking tin, season and then stir with your hands to cover the oil. Bake for 15 minutes, turn everything over and cook for another 15 minutes.

- STEP 2

Add the lemon and tomato and fry for 10 minutes, then add the fish fillet and cook for another 10 minutes. Serve with parsley.