Body lubrication has unique and amazing benefits. But massaging these 5 points with oil is also a healthy habit!

I say a good oil massage is better than an orgasm! When you massage, not only does it look like you are flying in the clouds, but it also releases endorphins, which are scientifically pleasing hormones. Therefore, not everyone can raise their shoulders when lifting this mass. Body oils have many benefits, but our favorite is to increase the feeling of re-watching sex and the city!

But, if you do not want to be off topic, lubrication of these 5 points will have a similar effect on the body. They are also known to improve body health and help manage stress!

Health Shots told renowned dermatologist Nevida Dado to understand the benefits of this procedure: 

1. Knees

A stellar knee and joint torment can upset your regular routine. Yet, there are ways of feeling good. Kneading the knees with a plant-based natural ointment, alongside over-the-counter (OTC) and professionally prescribed meds could help.

"Natural ointments have been around for millennia. Involving them for helpful or therapeutic reasons is called fragrance based treatment. For oiling on the knees day by day, they get into your circulatory system as you set the oil on your skin or inhale it in." says Dr Dadu.

She further adds "Oiling additionally assists with working on the tone and increment the general adaptability of the muscles that loan backing and steadiness to the impacted knee. It can emphatically calm torment, firmness, and further develop in general everyday working in people managing osteoarthritis in their knees."

2. Navel

Applying oil on navel mends, amends and balances our apprehensive associations in the body. Assuming you oil it every day and back rub it with care, it is accepted to be really great for further developing fruitfulness in all kinds of people. A professional tip: This might help in further developing the sperm count of your accomplice!

"Profoundly. For voluminous and solid hair, knead coconut oil, olive oil or jojoba oil on your gut button routinely."

Your midsection button is associated with 72,000 veins inside us that assists the body with retaining all fundamental minerals of various sorts from the oils. Animating the navel with round movements can quiet your brain, give unwinding, balance your feelings and improve fixation."

3. Elbows

Tanning and obscuring of elbows is one of the most troublesome and difficult regions from where eliminating these dark spots turns into an assignment. Oiling on the elbows on a normal stretch oil assists with saturating the skin and eliminates tanning and dim patches.

4. Toe nails

Fusing applying oil onto the toe nails assists with hydrating and reinforce the nails and amp up their sparkle and development. Parasitic nail contaminations will generally happen in people that have diminished blood flow to the feet and a debilitated resistant framework.

Nails that are fragile and dry can have coming about breaks in the nail, which permit organisms to enter. The most effective way to really forestall nail parasite is to keep fragile, broke nails saturated. In this way, oiling can be an incredible precaution choice to diminish the probability of a toenail contagious contamination.

"Coconut oil is incredible for regarding fragile and broken toenails as well as harmed fingernail skin in light of its saturating properties. It's an ideal skin boundary that contains different unsaturated fats, which go about as transepidermal water misfortune hindrances. Oiling may assist with getting the fingernail skin back in excellent condition," adds Dr. Dadu.

5. Foot

Regular walking and sitting for long periods of time can affect blood circulation in your feet. To keep your feet healthy, oiling helps regulate blood circulation. Swimming your feet before bed will help you rest and get enough sleep. It can tense and relax blood vessels. "Our feet have a lot of sleep-inducing acupuncture points. Lubricating your feet also activates them. So more blood flow and relaxation of the arteries allows for a good night's sleep."

Applying the oil at night will lock moisture into your feet and prevent your skin from drying out. Foot oil massage always prevents broken ankles as it exfoliates and keeps your feet soft and supple.

The habit of removing 5 points from the body can improve your health in many ways. Try it any time of the day. But a relaxing evening massage won't stop you. Ask your partner to help you get another romantic interest here!